Gymfinity Blog

Help me understand kids in this digital age

By Gymfinity | October 30, 2019

I am at a loss. I think I struggle with something that we are all facing, and I would love input on ideas that work for you and your family. I’m talking about our kids being held captive by their electronics.
All electronics have negative side-effects. For all of the functionality the provide, they also provide dysfunction in the form of distraction and a place to hide from reality. For all of the information they can give to us, they also allow access to the largest collection of stupidity ever assembled, I’m looking at you YouTube.

He said, “I don’t care what you say. You CANNOT motivate people.”

By Gymfinity | October 16, 2019

If I couldn’t motivate my gymnasts or staff, what was I doing? Since then I have refined my thinking and I see the wisdom in his statement. It’s true I cannot motivate anyone, and neither can you. Motivation does exist, but its only produced and utilized by an individual for themselves.

Training for Lifelong Success

By Gymfinity | September 30, 2019

Sports training teaches kids to set goals and work toward achieving them. When we can teach a child to work hard, be disciplined enough, to commit to a task or a position, and to always work to be better; then we have set them up for sure success.

By comparison

By Gymfinity | August 5, 2019

Keep in mind that you are the one that defines success. So, making the comparison to someone else’s concept will never get you there. The investment of your time, your mind, and your own work will always payout. After all, if they did it, and they’re not so special, then so can you; on your terms, in your way, in your time.

Is Sleep as Important as Diet and Exercise?

By Gymfinity | June 17, 2019

Here is a guest post from a friend, Elizabeth Petty, who has years of background in sleep science and has a website “Mattress Advisor” that helps people understand the importance of sleep and recovery and assists in informing people about sleep products that can make for a more restful and productive night.

How Does Gymfinity define Success

By Gymfinity | May 8, 2019

Success can be measured in many ways. Winning in competition, bringing home a trophy, or qualifying for a championship can all be rewarding. However, they are not the most important way to measure success.