I think you can take one more turn.
On average you have about 79 years to live. You will literally sleep through about 26 of those years that leaves you about 53 years of being awake. You’re going to spend about 6 solid years in classes and getting your education. That leaves you 47. You’re going to graduate and get a job. You…
Stress in the gym: Stop. Breathe. Look again. do one more.
I just got out of school. I have a paper due tomorrow that I didn’t start. Exams start next week. Our first meet is in 2 weeks. I haven’t stuck a dismount since Tuesday. The rest of the team is going out for pizza and I have to go home and watch my little brother.…
My advice to me growing up
Oh, if only it were possible to talk to me when I was younger and thinking I knew it all already. I have been coaching for over 35 years (yeah I can’t believe it either), and there are things that I know now that I never could have known then. I had a few coaches…
Why we do what we do (My lunch with Ed.)
I had lunch with my old friend Ed the other day. We coached together over 20 years ago, I coached 2 of his daughters and in fact met my wife at one of his daughter’s wedding. The best part about reconnecting with an old friend is how you re-validate who you are, or possible the…
Failing to succeed or succeeding by failure: your call
A while ago I had a coach rebuke me for telling a gymnast that “they were practicing how to fail” as opposed to, by inference, practicing for success. I agreed that out of context the statement was very negative and could be seen as discouraging. The full story, however, involved a prior discussion with the…
The benefits of ol’ Sol
Oy, I’m tired of winter. I need a little sunshine and fresh air that doesn’t hurt to breathe in. I brought up my feeling of missing the sun with a few friends and I was surprised that 2 of them said they would rather remain inside, even during warmer weather. What? They believed that the…