What the heck is PKFR anyway?
Over the last few weeks Gymfinity has rolled out, pardon the pun, it’s latest program: PKFR. We have opened the door to this new kind of program, an organized program that you can’t find anywhere else in Wisconsin. It’s ParKour/Free Running. But what is it? My easiest explanation is to say that if gymnastics and running…
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My New Years Resolve
Every year we set our goals and make New Years Resolutions. I usually vow to quit smoking (I am a non-smoker) so my success rate is 100% every year.Recently I wrote about goal setting and we just went through our annual goal setting project with my team girls. So maybe I have goals and direction…
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Searching for “it”
Wake up call: At a soccer game with freezing rain, not that the weather is important to the story, but I wanted to point out that it never rains or freezes in the gym “OK Owen (my son) go out there and go for it, you can do it.” He runs out to join the team…
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Seek true holiday moments and “see ya next year”
This may be the last post of the year, since the gym is closed for 2 weeks and I will be in only sporadically to do office work and some maintainance. How it would be a holiday miracle if I could actually take 2 weeks off. But I am not complaining; I love my job…
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Check your Charities
This year I will ask anyone that wants to get me something for the holiday to make a contribution to St. Jude’s Children’s Hospital instead. If they were going to spend $1 on me, or $100, I will ask that it go to someone who can use it. I am the most fortunate man in…
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Working for the Holidays
As I was driving to the gym the other night I had an interesting conversation with my 5 year old son, Owen. I thought it summarized many of the issues I have with the commercialization of the holidays; the barrage of commercials that make you feel that you are less if you don’t have more, the…
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