children
Individual Sports: A Parent’s Guide
All sports are great for kids. However, individual sports offer a wide range of benefits for kids that often get overlooked. They teach important life skills, promote physical activity, and help kids make new friends.
Read MorePost Pandemic; Sport Are Important for Kids’ Mental Health
The COVID-19 pandemic has had a detrimental impact on the mental health of children, but participation in sports has proven to be a mitigating factor in alleviating some of this harm. Although the physical and mental benefits of sports are widely acknowledged, recent research emphasizes the crucial role of sports in enhancing children’s mental well-being during the pandemic. This underscores the importance of ensuring easy access to a wide range of sports activities for youngsters.
Read MoreGYMNASTICS FOR AUTISM (edited guest post from USGCOA)
This article is shared from the blog of the United States Gymnastics Club Owners Association (USGCOA). It was originally written to encourage club owners to offer a program in their gyms that allows for children with Autism to experience gymnastics. I did edit it from it’s original, removing the parts that applied to club owners specifically. I felt that the information was worthy of sharing with our families, friends, and fans. Gymfinity does offer a class every Saturday morning for children with special needs. We have had this program since Gymfinity started in 1999. We were then, and remain today, one of the few programs that offer a class for differently abled kids.
Read MoreLife skills through Gymnastics
If the sports program is right, the following landmarks will be developed by practical application in training and in competition or performance. Parents should see each of these displayed as the coach works with the athlete and the athlete participates with the team. Year to year and season to season the athlete maturing in skill and character should be obvious.
Read MoreKeeping Kids Healthy and Bright
Gymnastics is the learning of new skills as the athlete develops into a gymnast. A somersault or roll on the floor develops into a handspring, develops into a front flip, develops into a twisting front flip etc. New pathways are created with every new layer of skill acquisition. This is markedly different than a sport like baseball, for example, where the basic skills are refined as the athlete progresses but no new skills are learned. Throwing catching, swinging and running are the same skills for a 5 year old in T ball as they are for an MLB player, albeit at a different level of performance. So again, gymnastics is at the top of the list for helping children develop. This time it’s their brains.
Read MoreThe Gifts Gymnastics Brings
I love gymnastics and feel that it is the best developmental tool a child can experience. Gymnasts are not only stronger, but smarter, and justifiably feel better about themselves. These are all skills that they can carry with them through life ensuring success and happiness along the way. 41 years ago, when I started teaching gymnastics, I did it because it was fun. As time went on I was shown time and again the benefits that I wrote about above. I saw the kids I coach become doctors, lawyers, mothers, politicians, engineers, counselors, teachers and more. Every one happy, Every one a success. And every day since my decision to teach gymnastics back in 1980, my mission has been validated.
Read MoreCoaching Kids in Difficult Times
Not only do you instruct, but you are also there to support and develop the gymnast as a person. Understand that instead of just coaching, you will need to make positive comments about things outside of gymnastics. Remember the sandwich method: Positive comment -correction- positive summary can apply to more than just skill development.
Read MoreGymnastics & Trampoline makes kids smarter. Fact.
Einstein is (mistakenly?) credited with saying “if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” I think that he is really on to something. Not everyone is the same and so it makes no sense to use a standardized measure for intelligence.
Read MoreWhat Really Matters
Having just survived the holidays, some are making NY resolutions. I ask that maybe this year we could let go of the minutia, cast away the petty disagreements and squabbles; and resolve to matter. What if for one year we tried to honor yesterday and shape tomorrow?
Read MoreAfter The Cartwheel: Part 2 of 2
In gymnastics we develop skills over long periods of time. We sometimes lay the groundwork for skills by doing drills years before they may utilize what they learned for a particular skill. Complicate that with normal ups and downs of training, goals being realigned, and even sickness/injury/vacation costing training time and it can seem like learning a skill takes forever.
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