School
What will my child gain by being in gymnastics?
Gymnasts (along with other athletes in other sports) learn about teamwork, sportsmanship, fair play, dedication, perseverance, goal setting and planning.
Gymnastics shows children that rewards are….
Read More6 Points to help the ride home after practice
Kids as early as 4 years old can detect false emotion. Saying something like “I don’t care how you did today, I love you just the same” is a great message. But the phrasing is cliched and will put a pre-teen or older child into defense mode. Child behavior specialists will tell you how important it is to say this and I agree, but as a coach I can tell you that cliches and following expert scripts will have the opposite effect from what you were looking for. Better yet, make a comment on how proud you are for effort, hard work, progress, or anything that will reinforce that you were actually watching. Their effort is really the only thing that they can control. To compliment it means you value what they did and who they are.
Read MoreKids milestones: growing in Gymnastics (part 2)
By this age, coaches can interact with specific skill stations while others can be self-directed. The kids become more aware of others’ feelings (empathy) at this age. Some time is given in class for team building activities, things like team challenges, or games can help develop a sense of feeling for, and with, other people. They are beginning to understand cause and effect relationships. Classes help them understand that certain movements or patterns will cause specific results. For example putting the arms out to the side while turning makes the turn slower and often can lead them to be off center. Understanding these relationships allows them to understand why they have specific techniques to skill performance.
Read MoreWhat age should kids start gymnastics?
They really think being upside down is an interesting perspective. Kids love to see the world differently whether hanging upside down or supporting themselves with their feet elevated. This perspective change is fun and stimulates the vestibular apparatus in the inner ear even more. Kids are experiencing the joy of independent movement and are ready for more challenges now that their first attempts are “mastered”.
Read MoreHow To Win
It’s all about cultivating the habit of achievement. Why a person learns to set and work toward goals it eventually just becomes a habit. Whether it’s training in a sport or buckling down academically, accomplishing goals is something you can practice and get better at over time.
Read MoreLet’s Get Kids In Sports Again
While the benefits of sports are undeniable, it’s disheartening to note that girls continue to participate at lower rates than boys. However, I believe in breaking down these barriers and creating inclusive environments where all children feel welcome and encouraged to pursue their athletic passions; boy or girl.
Read MoreWhy kids Need to Play (or Exploring the Impact of Movement on Learning and Development)
Effective communication between these brain departments is essential for learning, highlighting the importance of movement in facilitating neural connections. The more we can “ship in” forces communication between departments and reinforces the efficiency of operations in general. The company grows and becomes very efficient with the departments working together to make new shipments even easier to receive and process.
Read MoreIndividual Sports: A Parent’s Guide
All sports are great for kids. However, individual sports offer a wide range of benefits for kids that often get overlooked. They teach important life skills, promote physical activity, and help kids make new friends.
Read MoreKeeping Kids Healthy and Bright
Gymnastics is the learning of new skills as the athlete develops into a gymnast. A somersault or roll on the floor develops into a handspring, develops into a front flip, develops into a twisting front flip etc. New pathways are created with every new layer of skill acquisition. This is markedly different than a sport like baseball, for example, where the basic skills are refined as the athlete progresses but no new skills are learned. Throwing catching, swinging and running are the same skills for a 5 year old in T ball as they are for an MLB player, albeit at a different level of performance. So again, gymnastics is at the top of the list for helping children develop. This time it’s their brains.
Read MoreThe Gifts Gymnastics Brings
I love gymnastics and feel that it is the best developmental tool a child can experience. Gymnasts are not only stronger, but smarter, and justifiably feel better about themselves. These are all skills that they can carry with them through life ensuring success and happiness along the way. 41 years ago, when I started teaching gymnastics, I did it because it was fun. As time went on I was shown time and again the benefits that I wrote about above. I saw the kids I coach become doctors, lawyers, mothers, politicians, engineers, counselors, teachers and more. Every one happy, Every one a success. And every day since my decision to teach gymnastics back in 1980, my mission has been validated.
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