I have a very different definition of success. I have always believed in the oft quoted “Shoot first, what you hit, call the target” philosophy. As a coach, I have guided many athletes to great success by my definition and as defined by other people as well. I have always believed that if we focus…

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He told the girls that they needed to understand that each one of them was their Great Great GrandMama’s dream. Those women, from so many generations ago, dreamed of a day when their kin would be able to be what they wanted to be. A world, or a time, when those future girls could live out their lives however they wished.

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We want them to be able to not only do gymnastics but to understand gymnastics and how to think things through. Gymnastics is a great vehicle for understanding many broader concepts outside the skills they are taught.

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Gymfinity Gymnasts

I have learned that boys tend to overestimate their skills, while girls tend to underestimate themselves. I have always fought for the underdog, and maybe it’s the “Yes, you can do it”-ness of coaching girls that fulfills me.

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One of my favorite shows during the holidays is How the Grinch Stole Christmas. Way back in 1957 Dr. Suess warned us all about the commercialization of Christmas, though we didn’t heed the warning he was prophetic. I was talking to my children the other day, they’re 12 and 8 and now old enough to…

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A few weeks ago we traveled to Florida to spend some time with my dad. He and I spent a lot of time talking, and when we do I always get new insights into him: things I never knew he did, or felt. One morning we spoke over a some cold tea while the kids…

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