After The Cartwheel: Part 2 of 2

Gymfinity Dairy Aire Coaching

In gymnastics we develop skills over long periods of time. We sometimes lay the groundwork for skills by doing drills years before they may utilize what they learned for a particular skill. Complicate that with normal ups and downs of training, goals being realigned, and even sickness/injury/vacation costing training time and it can seem like learning a skill takes forever.

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