The winning side of failing

Gymfinity J Orkowski

If we compare ourselves to a standard or even an expectation we may hold, when we fail it shows us a pretty clear picture of where we need improvement in order to redefine the outcome to succeed. Without an occasional evaluation of our progress or our performance we could be completely in the dark about how adept we are.

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Help me understand kids in this digital age

Gymfinity Baby Laptop

I am at a loss. I think I struggle with something that we are all facing, and I would love input on ideas that work for you and your family. I’m talking about our kids being held captive by their electronics.
All electronics have negative side-effects. For all of the functionality the provide, they also provide dysfunction in the form of distraction and a place to hide from reality. For all of the information they can give to us, they also allow access to the largest collection of stupidity ever assembled, I’m looking at you YouTube.

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Training for Lifelong Success

Sports training teaches kids to set goals and work toward achieving them. When we can teach a child to work hard, be disciplined enough, to commit to a task or a position, and to always work to be better; then we have set them up for sure success.

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By comparison

Keep in mind that you are the one that defines success. So, making the comparison to someone else’s concept will never get you there. The investment of your time, your mind, and your own work will always payout. After all, if they did it, and they’re not so special, then so can you; on your terms, in your way, in your time.

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“Selling” what we do as gymnastics coaches

Gymnastics Gymfinity Coach J Orkowski

I believe that everything I have in my life is because my big brother Harold introduced me to gymnastics. I went to college, started coaching, started a business, grew a nationally competitive team, built a top-notch staff, met a great woman and had great children: all because of gymnastics.

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A Mom’s Letter to Gymnastics

Maya Gymfinity

This weekend is the state meet for our Level 7-10 gymnasts. For some it it is the meet before the Regional Championship, and for some it is end of a season. Still for others it is the end of a career. This year we say good-bye to 4 seniors (one of which will compete in college) and one long term term member who is hanging up her leotard.

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Teaching kids to be Un-Fragile

I feel that children need to experience a few bumps in the road. Without them the child doesn’t develop any ability to self-regulate or cope. Much like the absence of gravity and how it causes the loss of muscle in astronauts; the lack of challenge can make children weak. It certainly doesn’t prepare them for adult life.

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How to live without fear: make the new year less scary

overcome fear

Sometimes it’s good to be afraid. Fear is an instinct that rears up when we perceive danger. There are some instances when being afraid can keep us alive. “Hey, go wrestle that alligator.” “No thank you, that scares me.”  When we perceive danger, Adrenalin is released, our heart rate increase, or senses are on edge,…

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