children

I’ve been around awhile. I started coaching team gymnastics in 1985 and went to my first meet to cover our other coach who had to go to a wedding. I remember it like yesterday. I have coached college gymnasts to national championships. I have had Junior Olympic kids get college scholarships. I have watched kids…

I just got sent this link from SuperBlogger Rick McCharles linking to this band’s video. It is a song called FlipGirl and it actually is really good. Clean lyrics and fun for kids in gymnastics. Also available on iTunes. (I foresee this as a ringtone on several team girls phones). Check it out.  (Note at the end…

Watch this:   [youtube=http://www.youtube.com/watch?v=DuNWkKBokts] With that understood, let’s talk fitness. Gymfinity has a kids fitness program that is designed to appeal to ALL children. It’s called Motion Evolution. Our program offers exercises for children in a group (or individually) that provide an increase in strength, flexibility, coordination and cardio-vascular fitness. It enhances their social skills as well as…