children
From “Can’t” to “Can” & the story of how she got there.
Special guest post by Gymfinity Pre-School Department Leader Danielle Flaten I would like to share a story about a wonderful little girl who inspired me. I have a 4-year-old girl in one of my Gym-Tykes classes who was born premature. She was brought into this world 8 months early. Yes, that is a 2-month-old baby! Every…
Read MoreI (still) Stand by Gymnastics
This is a difficult time for gymnastics. It’s a time that needs to happen and is overdue, but still difficult. In the last few years, gymnastics has taken a black-eye with an Olympic coach being found guilty of owning child pornography, a national team doctor being found guilty of the same, but accused of much…
Read MoreOn being grateful.
Those of you who know me know that there are 2 holidays that I really love. One is Halloween and one is Thanksgiving. So, tis the season; here is a little parable I learned many years ago. I hope this helps you keep your perspective in this holiday season. There was a man who grew…
Read MoreThings I bet you never thought about when you got your kids in sports (Part 2)
In the last post we looked at several considerations that parents have to make when getting their kids enrolled in sports. There is a lot more to this parenting thing then just signing them up. Often some of the things that parents go through are not too difficult if someone would only have given them…
Read MoreThings I bet you never thought about when your kids got into sports (Part 1)
Many is the morning when a parent wakes up and has to drive their athlete/child to a meet out of town. They think to themselves “Why did I let her do gymnastics?” Then they get up, get dressed and chauffeur the gymnast to the meet. Ah…. parenting is hard work. So why do they do…
Read MoreWhy we shouldn’t focus on Success
I have a very different definition of success. I have always believed in the oft quoted “Shoot first, what you hit, call the target” philosophy. As a coach, I have guided many athletes to great success by my definition and as defined by other people as well. I have always believed that if we focus…
Read MoreA Letter To My Coach: Mickey
Hey Mick I just wanted to shoot you a note that says Thanks. You’ll never believe where I am. I am writing to you from my office at my own gym. I opened it in 1999, I think you were coaching in California then. It has grown each year and in 2014 we even expanded…
Read MoreFeelin pretty OK
Do you have a person (or people) who hold such respect from you that their words carry more weight? Like if they told you that you were “doin’ OK” that you would then feel like you were? I have several people like that. Some are from business, some are teachers, some are coaches, some are…
Read MoreMy addressing the graduating class of 2017.
As you move into this next phase of life there 10 quick but important bits of advice that will make your efforts easier if you understand them, or more difficult if you ignore them.
Read MoreBeing Reasonably Fit
Being fit as a trend or short term is not healthy, in fact it’s just the opposite. We have to know the reason we maintain a healthy lifestyle. We should be able to have healthy pursuits in a way that our happiness is not impeded. This is exactly why “getting healthy” as a new year’s resolution never works; we obsessively push ourselves to be unhappy out of guilt and shame until we just give up and validate our poor self-image. Sounds odd for me to say, but sometimes chasing a healthy lifestyle is not what people need.
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