Posts Tagged ‘Children’s fitness’
Is he any less of an athlete?
Alex was a Formula 1 racer. Formula 1 cars are the fastest and most dangerous cars to race and often exceed 220 miles per hour (compared with Nascar’s average speed of 180 mph) and Alex was one of the best the sport has ever seen. In 2001 Alex Zanardi’s car was hit by another car as…
Read MoreEliminate the excuses, I’ve tried them all, they’re wrong.
“I just don’t have the time” “I would but I get my workout at work” “Since I don’t have the time to do it every day, I might as well not even start” “That program was too intense”, “I get too sore” “Healthy? I’m healthy enough.” I’ve heard them all, in fact I’ve said them all at some…
Read MoreDreaming is not a waste of time
I remember the cartoon we had on our refrigerator when I was a kid. It was of two archaeologists with pith helmets and all looking at a little nub sticking out of the ground in a desert scene. The one archaeologist walking away says over his shoulder to the other “yeah, it’s probably nuthin.” But in a cut away…
Read MoreDebunking reasons kids in day cares don’t get exercise
We know that there is an epidemic of inactivity in America when it comes to children. That didn’t start as recently as when electronics began occupying children’s time. In fact it has been a trend for many years and is leading up to the perfect storm of increased obesity, increased sickness and lowering academic skill. Now we…
Read MoreThe future of our health…..maybe
Lets look to the future. I’m not talking SciFi flying car and perosnal jet packs: I’m talking in 8 years. That’s 2 more Olympics, 2 more Presidentail Elections, when my kids will be 12 and 16. Not too far away. Here is what is projected. Based on a study (National Health and Nutrition Examination Surveys…
Read MoreMr. Williams vs. that other guy
Scene: Carleton Elementary school, Milwaukee, Mr. Williams’ gym class:. We did stuff that I hated, we had to dance to Frankie Valli’s “You’re just to good to be true”. Oh I hated that. But at other times we did things I liked; basketball, football, racket skills, games, and as you could imagine, I loved tumbling and gymnastics.…
Read MoreIf not for them, then for who?
We are all concerned about the child obesity problem in the “civilized” world but like car accidents, we all believe that it will never happen to us. Maybe you look at your kids and think that their OK or that there is no way that they could be considered “fat.” Great, good for you. But…
Read MoreGymfinity competes St. Jude Benefit
In 1991 a small team in Peoria started the St. Jude. Benefit to donate in the name of a team mate who lost his battle with cancer. The first meet had about 100 gymnasts and they donated all of the proceeds which totaled about $2400. As of 2010 The St. Jude Benefit meets have raised…
Read MoreInspiration is a two way street
Every team athlete, OK every person, occasionally needs a course correction. Sometimes the path of travel gets veered from because we lose sight of greater goals or our potential desired outcomes. That is why things happen that we don’t want to happen. A t times, training gets tedious. Working the same skills over and over, practicing routines…
Read MoreWhat is up with Canada?
I was referred to a report printed by the CBC that gave me quite a start. I always thought that our Canadian neighbors were a healthier and more peaceful version of us. When I saw this I realized that the Canadians are missing the boat a little. Apparently the rate of the “out of shape”Cannuck…
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