Gratitude is in the Attitude

Recently, my wife and I had this discussion: Why does our son seem so ungrateful, he thinks he is so much more important than anyone around him? Other people tell, us how wonderful he is but we don’t have the privilege of seeing that behavior at home Where did we go wrong, I feel like…

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Tid-Bits to make you feel better

“Fast food or something out of the vending machine.” That was my reply when a friend asked me. A while ago, what I usually had for lunch. Later he came back and brought me an apple. Subtle, but effective. He called my attention to why I felt so awful all the time. During our conversations…

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Congratulations Graduates says I

Every year I have written a graduation commencement speech. Someday some University somewhere will grant me an honorary doctorate and I will speak before 100’s of graduates. Until then… “Congratulations, you made it past the hard part. I stand before you having arrived here by years of education, years of laboriously attending to every day’s…

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Doing it for the cupcake

A few weeks ago we traveled to Florida to spend some time with my dad. He and I spent a lot of time talking, and when we do I always get new insights into him: things I never knew he did, or felt. One morning we spoke over a some cold tea while the kids…

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I think you can take one more turn.

On average you have about 79 years to live. You will literally sleep through about 26 of those years that leaves you about 53 years of being awake. You’re going to spend about 6 solid years in classes and getting your education. That leaves you 47. You’re going to graduate and get a job. You…

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My advice to me growing up

 Oh, if only it were possible to talk to me when I was younger and thinking I knew it all already. I have been coaching for over 35 years (yeah I can’t believe it either), and there are things that I know now that I never could have known then. I had a few coaches…

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Why we do what we do (My lunch with Ed.)

I had lunch with my old friend Ed the other day. We coached together over 20 years ago, I coached 2 of his daughters and in fact met my wife at one of his daughter’s wedding. The best part about reconnecting with an old friend is how you re-validate who you are, or possible the…

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Failing to succeed or succeeding by failure: your call

A while ago I had a coach rebuke me for telling a gymnast that “they were practicing how to fail” as opposed to, by inference, practicing for success. I agreed that out of context the statement was very negative and could be seen as discouraging. The full story, however, involved a prior discussion with the…

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The benefits of ol’ Sol

Oy, I’m tired of winter. I need a little sunshine and fresh air that doesn’t hurt to breathe in. I brought up my feeling of missing the sun with a few friends and I was surprised that 2 of them said they would rather remain inside, even during warmer weather. What?  They believed that the…

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